Teenage years ask a lot of a girl's body all at once, and even more so when she's active. Bones, muscles, brain, and her reproductive system are all developing together, alongside school, sport, dance, and everything else that fills her day. Active girls have higher nutritional demands, and good nutrition at this stage isn't just about growth; it's what her body leans on to recover and repair too. An ICMR-affiliated study followed children in India over several years and found that better nutrition in childhood led to measurably better growth outcomes in adolescence. What her body gets now becomes part of what she carries for life.
This protein shake for girls is made for exactly that: active teenage girls with real nutritional needs. Each serving gives her 14g of high-quality whey protein, chosen for how easily the body absorbs it, in a rich Dutch cocoa flavour she'll enjoy. Millets and jaggery keep things wholesome, while 33 essential vitamins and minerals round out her daily needs.
This isn't just another protein powder for teen girls, though. Its Nutri Absorb™ Formula helps her body digest and absorb nutrients better, instead of just packing more into the glass. Shatavari, traditionally used in Ayurveda to support female wellness, works alongside Brahmi for focus and Shankhpushpi for cognitive performance, plus Algal DHA and Omega-3s for overall brain health. Turmeric rounds it out for immunity.
It's FSSAI-approved, third-party tested, and has passed 232 clinical tests, including screening for banned substances.
Mix 2 scoops with a 200ml glass of milk or water at breakfast for a day that starts strong, or within 30 minutes after training or dance practice- the golden window for recovery.
Keep Moving. Keep Growing.
Better Focus
Easy Digestion
Hormonal Balance
Improved strength
Healthy Growth
Sustained energy
Teenage is the one phase where a girl's nutritional needs are at their lifetime peak. Bones, muscles, brain, and the reproductive system — all developing at the same time. Most drinks built for children are built for taste, not for this phase. SupaFuelz Power Shake is a nutrition support system which targets multiple nutrient gaps.
14g of clean protein per serving, powered by NutriAbsorb™ so the body actually absorbs and uses what it takes in. Shatavari, traditionally used in Ayurveda to support female wellness. Brahmi for focus and cognitive performance. Zero refined sugar. No artificial anything.
Daily nutrition support for the years that build her.
It's very good, not too sweet and they love having it than the regular milk sweetened chocolate drinks.
I like it. Good for my daughter. Hydration is also full refresh.
My daughter is 14 and loves this shake before her badminton practice
Taste is smooth, doesnt feel gritty like other shakes
Taste is nice, my teenage daghter really enjoys the chocolate flavour
Good product, she feels more active during her matches now
My daughter is 13 and likes the taste alt honestly
Taste is good, my daughter never skips it now at all
Good product, she mixes it with milk every single morning
Nice chocolate flavour, my daguhter finishes her glass quickly
Good shake, she says it keeps her energetic through the day
Good quality shake for teen girls, ingredients look clean too
Good poduct, mixes well and doesnt taste chalky at all
Good taste, she has started liiking her mornings more now
Good shake overall, she takes it dailly before school
Nie taste and quality, will keep buying this for her
My daughter really enjoys this after her tennis practice
My daughter is 14 and loves this sahke before her badminton practice
She takes ths before dance practice, seems to really help her
My daughter is 13 and likes the taste alot honestly
Good shake, she says it keeps her energetic throuh the day
Good quality shake for teen girls, ingredieents look clean too
She takes this before dance practice, seems to really help her
Bought tihs for my daughter who plays basketball at school
Good product for teen girls, works well wtih her routine
Happy witth this, my daughter recommends it to her friends
My daughter reallly likes this over other brands she tried
God product, mixes well and doesnt taste chalky at all
Taste is good, my daughter never sikps it now at all
Taste is nice, my teenage daughter really enjoys the chooclate flavour
Good prduct, she mixes it with milk every single morning
Bought this for my daughter who plays basketball at school
She takes this bfeore her dance practice, seems to help her
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above ₹500
